OUR JIU JITSU CLASSES HELP TEENS AND ADULTS DEFEND THEMSELVES AND THEIR LOVED ONES!

The Program consists of the following elements of Jiu Jitsu:


  • Grappling Techniques
  • Throwing Techniques
  • Striking Techniques
  • Standing Self-defence Techniques (weapons included)



 Learn from only the best with our Submission Grappling and Gracie Jiu-Jitsu program... and have fun along the way! 

BE PREPARED SHOULD UNEXPECTED THREATS COME YOUR WAY!

For most real fights and unwanted attacks, they usually always end up on the ground. Our Jiu-Jitsu classes will help you navigate it the smart way so you can win over your opponent. These are essential Jiu-Jitsu techniques that are useful and practical in and out of class! 

You will: 

 

  • Discover critical Jiu-Jitsu skills, techniques, and defences
  • Sharpen your mental awareness and physical shape
  • Learn how to identify threats and how to respond to them
  • Practice self-defence skills and target vulnerable areas